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one day at a time
and process your thoughts and emotions
They have 42 blank lined pages at the end for open journaling
Through Qigong techniques
This racial healing journal was lovingly designed in collaboration by Alina Liao of Zenit
April 13, 7-8pm ET: Journal for Hope blue journal one day at a timeHope isn't a given. We all go through times of hardship and despair. But we have the power to cultivate hope and keep our hope alive. In our hour together, we'll do a few rounds of guided journaling and sharing to process what we're going through, then explore ways to nurture our sense of hope, during both good times and hard times. When: Thursday, April 13, 7 8pm EST. Once you purchase your ticket, you'll get the Zoom info. [split] How do our