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and vitamins E and K
Protein-Rich: A good source of plant-based protein that helps repair and build tissues
Dry roasting at lower temperatures helps retain most nutrients
antioxidants that protect the eyes from harmful UV rays and reduce the risk of cataracts and macular degeneration
Cashews contain dietary fiber that aids digestion and promotes a healthy gut microbiome
CASHEW / KAJU W180 Quantity:1 kg and vitamins E and KCashews are not only delicious but also packed with nutrients that support overall health. Heres a comprehensive look at their benefits: 1. Nutrient Rich Superfood Healthy Fats: Cashews are rich in unsaturated fats, which promote heart health. Vitamins: Contain vitamins E, K, and B6, essential for immune function, blood clotting, and energy production. Minerals: Packed with magnesium, zinc, copper, phosphorus, and iron, which are vital for various