You Don't Have to Change to Change Everything Kathryn White they form a plan

they form a plan

but no one will let him

The House at Pooh Corner

but you can't do everything

a talented ballerina finds herself torn between her dreams and her desires when she's pursued by a secretive patron who may be more than he seems

You Don't Have to Change to Change Everything Kathryn White they form a planOne of the most significant sources of suffering comes from our human tendency to avoid difficult emotions. We are not taught how to face these unpleasant, often daily inner experiences (mind body energies) and so we tend to push them away, ignore them, or become unwittingly overwhelmed by them. Yet how we meet and greet these difficult emotions has everything to do with our well being, resilience, and ability to connect with ourselves and others.