🌱 HOPE MONTH: A Four Week Programme of Meditation, Movement, Reflection & Restoration (starts 19th January 2026) plastic free Perfect to keep hands from

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About ReSpiin

🌱 HOPE MONTH: A Four Week Programme of Meditation, Movement, Reflection & Restoration (starts 19th January 2026) plastic free Perfect to keep hands fromPlanet & Presence A world of Hope Join us for four lunchtime sessions (55 minutes), inspired by The Book of Hope: A survival guide for trying times by Conservationist Jane Goodall. A soothing series designed to untangle and recalibrate your nervous system through Qi Gong inspired practices and intuitive movement, suitable for all levels. Each week we will draw from one of Janes Four Reasons for Hope and come together for: Qi Gong Yoga Meditation