Wing Chun Wooden Dummy Mook Yan Jong The foam filled punching bag

The foam filled punching bag requires no inflation and is ready to use right out of the box

Base fills with water or sand and is rounded for easy relocation

ligaments and surrounding synovial (joint lubricant) fluid

glassware or dishes

Riveted and reinforced grips

Wing Chun Wooden Dummy Mook Yan Jong The foam filled punching bagThis wooden dummy is made of genuine wood, not plastic or metal imitation or substitution. The moment you lay your hands onto a real wooden dummy, the serenity and motivation can only be experienced to call it real. Even for a novice, practicing bridging on the wooden dummy would feel almost sacred and of great benefits. The solid Elmwood Body is of 57" in Height; 8" in diameter. The dummy arms can be adjusted to almost leveled or staggered positions;