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just as in walking meditation or mindful breathing
Understanding Our Mind shows us how our mind is like a field
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In the final book of the best-selling Mindfulness Essentials series
carrying the spirit of reverence
Peace Is Every Step | Thich Nhat Hanh’s Calligraphy Size:A2 just as in walking meditationPrinted calligraphy from Thich Nhat Hanh Meditative Zen Artwork for Mindful Living Thich Nhat Hanhs calligraphy is more than just artit is a mindful practice in itself. Each of Thays calligraphy pieces carries a deep message that transcends the simplicity of the words, offering viewers a chance to pause, breathe, and reconnect with the present moment. In my calligraphy, there is ink, tea, breathing, mindfulness, and concentration. This is meditation.
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