Thinking & Eating Subject / Sustainability Featuring creative daily exercises and

Featuring creative daily exercises and goal-setting as well as plenty of supportive prompts and tips

This volume has been a classic introduction to the subject for almost thirty years

and from the best glider (colugo) to the best backward flyer (hummingbird)

Spill the Beans demonstrates that there’s a vast world of coffee beyond the ubiquitous flat white

His excellence as an artist

Thinking & Eating Subject / Sustainability Featuring creative daily exercises andWe know well enough that the right sort of foods can help us to be healthy. But, with equal importance, the right foods are also capable of altering our moods: they can be crucial sources of inspiration, playfulness, generosity and optimism. This is a unique kind of recipe book about what we should eat in order to feel like our best selves an inspired marriage of psychology and cooking, and a guide to just the sort of foods to put on our plates in