Pay in 4 interest-free payments of $6.25 Learn more
Ships within 48 hours · Estimated delivery Aug 5 - Aug 10
Having a full range of motion through your shoulders is crucial for both bases and flyers
and intensive training programs
the Building the Base E-Book is a culmination of over 3 months of work
why we do it and how we do it
This package includes every tutorial we have for hand to hand at 75% OFF
Building The Base - Strength Training E-Book for Bases Premium Video Tutorials Having a full range ofCreated by Nathan Redwood and Isis Cleg Vinell, the Building the Base E Book is a culmination of over 3 months of work, and over a decade of experience coaching and practicing Hand to Hand and contains everything you need to know, and do to become a better, stronger base. It is the ultimate guide to strength training for bases practicing Hand to Hand or Partner Acrobatics. Over 60 pages long and is full of crucial advice and information to help you