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The plate can be used as a barbell weight or without the bar to strengthen the body (arms
Distance between pin and disc edge: max 15 mm
dumbbells and bars can be placed both against a wall and in the middle of the room
Enhanced Protection: Layered foam padding and high padded wrist support for safety and stability
aerobics and other exercise
6.5ft Olympic Steel Womens Barbell with Needle Bearings Olympic Bars The plate can be used2" in diameter, the 6. 5ft Olympic Steel Womens Barbell with Needle Bearings is a high quality barbell suitable not only for a heavy load workout but also for cross training and circuit training. The four, top quality needle bearings prevent wrist injury as the barbell sleeves rotate on their own axes even with a heavy load, making this accessory perfect for dynamic circuit training exercises. The anti slip handles ensure a perfect grip. The handle is