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Because life is tough
and a good attitude
My mission is to get you to MOVE and try something that will challenge you
Use these spaces to jot down how the exercise and workout felt
and upper body
4 Weeks to Fit Bodyweight Program Because life is toughThis 4 week bodyweight workout plan requires no equipment except for your body and a good attitude. My mission is to get you to MOVE and try something that will challenge you! I always program for function and keep you moving throughout the workout. Each week you'll have 3 workouts to complete: total body, lower body, and upper body. Because life is tough, and schedules get tricky, feel free to add these in throughout the week whenever is best! In
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US$ 9321.83