Mindfulness Cards for the Family Publisher / Power Publications the Method will help you

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Mindfulness Cards for the Family Publisher / Power Publications the Method will help youFrom the author of the bestselling Mindfulness Cards, this deck of 50+ simple exercises makes it easy to practice mindfulness with the whole family. Organized into color coded categories, the cards feature short prompts to bring family members together through practices designed to encourage connection, gratitude, calm, and more. Families can select cards as an after dinner ritual, pull several to enhance a road trip or family adventure, or choose one