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this powerful and portable card deck presents 52 practices to help you balance your emotions and improve your life
you probably have difficulty setting healthy boundaries
~ Char Hochstetler MSW
A real treasure that is sure to make a difference in the lives of your students
You need help to calm the chaos now
The Better Boundaries Workbook: Experiential Education this powerful and portable cardThe Better Boundaries Workbook: A CBT Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships by by Sharon Martin DSW LCSW Do you have trouble saying "no," or constantly sacrifice your own needs to please others? If so, this evidence based workbook will help you set healthy boundaries in all aspects of your lifewithout feeling guilty or afraid. If you find yourself feeling responsible for others happiness, worrying
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